The Griphouse - MMA Gym, Glasgow

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The Griphouse
Top Floor, 10 Possil Road, G4 9SY
Tel: 07710 769 490


Help! I'm a beginner...
Check out our beginners information.
How much does it cost?
Check out our Membership information.
I am a total beginner. Which class is for me?
Beginners are welcome at all classes except those noted on our schedule as 'intermediate' or 'sparring', in which case, please have a chat with the coach prior to attending.
Do I need to book?
No. Just turn up and introduce yourself to the coach.
Do I need to be fit to get started?
No. Fitness is sport specific; your coaches will make sure you get fit as you learn with us.
What do I wear?
For all our activities you can start with any shorts/t-shirt you already own. If you get into a particular sport or class then your instructor will be able to talk you through the various options. The Griphouse stocks or can source many different items to suit your budget.
What equipment do I require?
None. We have all the equipment you need to get started.
Is the Griphouse just for fighters?
Definitely not. Although we have a very active Pro fight team, the majority of our members are there for a variety of reasons not tied to fighting. There's no pressure to spar or fight.
Do you offer physio?
Yes. Find out about physiotherapy.
Can personal training be arranged?
Yes. Find out about personal training.
Can you recommend anyone for sports therapy?
Yes. Find out about sports therapy.