The Griphouse - MMA Gym, Glasgow

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The Griphouse
Top Floor, 10 Possil Road, G4 9SY
Tel: 07710 769 490

Strength and Conditioning

One of the toughest workouts the gym has to offer. The workout itself is changed every 4 weeks to prioritise another aspect of fitness and to prevent boredom. All workouts have been designed by our Sports scientists to maximise performance.

Turn up, train hard and watch your physique change.

Friday 5.30pm - 6pm